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According to her: "Mental illness is not a choice but recovery is"

According to her: "Mental illness is not a choice but recovery is"

According to her: "Mental illness is not a choice but recovery is"

Having a mental disorder is not easy, and it's even harder when people assume you can just "get over it"

Welcome to Dr. Shruti Kirti Rai Psychiatrist

Dr. Shruti Kirti Rai is consultant psychiatrist and psychotherapist in Lucknow.

After completing her M.B.B.S, she pursued D.P.M in psychiatry, there after she under gone training in clinical hypnosis from esteemed clinical institute of hypnosis and related sciences.

She then worked as a senior resident in department of Psychiatry. She has been trained in Neurolinguistic programming, one of the latest modes of Psychotherapy.

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Psychotherapy in lucknow

Our Treatment

Psychotherapy in lucknow
Obsessive Compulsive Disorder

The most effective treatments for OCD are Cognitive Behavior Therapy (CBT) and/or medication.

Psychotherapy in lucknow
Drug Addiction Treatment

Drug addiction is a chronic disease characterized by compulsive, or uncontrollable, drug seeking and use...

Psychotherapy in lucknow
Chronic Pain Syndrome Treatment

Management of chronic pain in patients with multiple problems is complex, usually requiring..

Psychotherapy in lucknow
Depression Treatment

Just as no two people are affected the exact same way by depression, there is no "one size fits..

Psychotherapy in lucknow
Personality Disorder Treatment

A personality disorder is a deeply ingrained, maladaptive pattern of behavior that typically begins..

Psychotherapy in lucknow
Alcoholism Treatment

It's rare for people with alcoholism to strive for that diagnosis. No one grows up wanting to struggle







we are specialist in treating:

  • De-Addiction
  • Alcohal Dependence
  • Depression
  • Personality Disorder
  • Insomnia Specialist
  • Headache Specialist
  • Schizophrenia Specialist
  • Bipolar Disorder
  • Premarital Counseling
  • Couple/Family Therapy
  • Obsessive Compulsive Disorder
  • Anxlety Disorder
  • Phobia Disorder
  • Dementia Therapy
  • Behavioral Therapy
  • Panic Disorder
  • Hypno Therapy
  • Counseling Therapy
  • Delirium (ICU Psychosis)
  • Behavioral Distention in Old Age

How do I prepare to meet a psychiatrist?

Meeting a psychiatrist is like going to any doctor's office. You do not need to tell the psychiatrist everything from your childhood onwards. Start with symptoms and problems that cause you distress. Use recent examples to describe your symptoms. Over time, you may discuss your past and how it is connected to your current situation. You can decide what you want to discuss; full disclosure of your life isn't expected and needed. It is important to give an approximate time frame of when you first noticed the symptoms. If it is difficult, ask people closest to you when problems might have started. They may have noticed things you didn't. It doesn't have to be exact. Your psychiatrist may ask you what you want from her after you have told her your story. This is your opportunity to say what you want from treatment.

Treatment for your psychiatric illness is in some way like treating a physical illness and will vary based on the symptoms and situations. However, it is also highly individualized. Treatment isn't finalized during your first meeting with a psychiatrist

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Psychotherapy in lucknow

3000+

Happy

Patients

10+

years of

experience











Our Services

Psychotherapy in lucknow
Clincal Hypnotherapy

Dr Shruti uses her unique combination positive therapy approach and gets to the root of the problems that are causing the undesirable symptoms that most clients usually come to her for help with.

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Psychotherapy in lucknow
Counselling & Psychotherapy

Counselling is an integral part of self development & effectiveness. People are becoming increasingly aware of the need for Counselling Services. Problems of children, adolescent problems, marital issues, job stress,

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Psychotherapy in lucknow
Children & Adolescents

Children today are faced with more challenges than ever before. On the one hand they have to excel in their academics, the standards of which keep rising, while on the other hand they have to keep pace with technology,

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Psychotherapy in lucknow

She is APPROACHABLE and painstakingly METICULOUS in her COUNSELLING. She is EXPERIENCED and most importantly CARING. I had dropped out of college and was wasting away before I consulted her. I am grateful to Shruti ma'am for my SPEEDY RECOVERY from severe DEPRESSION as I was suffering from Bi-Polar mood disorder.

Mukund Singh

Psychotherapy in lucknow

Firstly ,I wanna say that thank you is such a small word to say to u coz I was thinking my problem {IBS} is permanent and I have to live with it all through out my life and u made me realize that I can conquer from this disease of mine and secondly the improvement is 80% jz with in 10 days only ....I jz wish you do this great deed to everyone and most importantly I love the way she listens to all my problems .

Monika Chaudhary

Psychotherapy in lucknow

People mainly concern psychiatrist when they are into depression or mainly dealing with anxiety etc. I also had faced this problem and fortunately met this lovely Doctor who does not only listen to my problem patiently but also acted as a friend to whom I was able to share my happieness, my sorrow everything and trust me guys after one session only I started feeling good, relax and happy. Its being 2 months now I can say that my all problems has just vanished away and I feel a very confident and happy person now. Thanks to Dr. Shruti.

Pallavi Mehrotra

Psychotherapy in lucknow

I consulted dr. Shruti Rai for my sister's psychiatric problems. I consulted her after getting a suggestion from one of my friend ,who also had a great experience with the doctor. firstly, it was a nice experience to visit her, as my father doesn't trust anyone very easily. she took my sister in confidence in the first meeting itself. her counselling made my sister came over with all her anxiety issues, after which she started living a new personality within herself. she loves to visit Dr. Shruti and slowly she recovered all her abnormal behaviours. within 3 to 4 sittings only she got normal and having a wonderful life.

Shivanky Jaiswal

Psychotherapy in lucknow

I was fortunate to have discovered Dr Shruti Kirti Rai.She is So thorough in understanding human mind and how it creates most miseries and the most important thing she understands what i wasn’t able to make her understand through words and she tells you what your mind or heart actually wants to listen to and get that feeling of relief and hope I have great gratitude towards her

Mukul Anand

Psychotherapy in lucknow

Has humane approach, gives sufficient time for hearing, one of the best psychiatrist in lucknow.

Deepanshu Mallan