Psychology Care

How Do I Prepare To Meet A Psychiatrist?

Meeting a psychiatrist is like going to any doctor's office. You do not need to tell the psychiatrist everything from your childhood onwards. Start with symptoms and problems that cause you distress. Use recent examples to describe your symptoms. Over time, you may discuss your past and how it is connected to your current situation. You can decide what you want to discuss; full disclosure of your life isn't expected and needed. It is important to give an approximate time frame of when you first noticed the symptoms. If it is difficult, ask people closest to you when problems might have started.

They may have noticed things you didn't. It doesn't have to be exact. Your psychiatrist may ask you what you want from her after you have told her your story. This is your opportunity to say what you want from treatment.

Treatment for your psychiatric illness is in some way like treating a physical illness and will vary based on the symptoms and situations. However, it is also highly individualized. Treatment isn't finalized during your first meeting with a psychiatrist.

We will develop a course of action that will help manage your symptoms. Treatment will vary depending on the symptoms, situation, and problems. Everyone with the same illness isn't given the same treatment. Don't expect a standard treatment plan like buying readymade shirts. With time, treatment will be adjusted as needed. Your psychiatrist may recommend reviews of your treatment that may range from weekly, monthly to three monthly appointments.