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Treatments

Dr. Shruti Kirti Rai Psychiatrist
Obsessive Compulsive Disorder

The most effective treatments for OCD are Cognitive Behavior Therapy (CBT) and/or medication. More specifically, the most effective treatments are a type of CBT called Exposure and Response Prevention (ERP), which has the strongest evidence supporting its use in the treatment of OCD, and/or a class of medications called serotonin reuptake inhibitors, or SRIs.


Chronic pain syndrome treatment

Management of chronic pain in patients with multiple problems is complex, usually requiring specific treatment, simultaneous psychological treatment, and physical therapy (PT).A good relationship between the physician and patient should be established.

Treatment of chronic pain syndrome (CPS) must be tailored for each individual patient. The treatment should be aimed at interruption of reinforcement of the pain behavior and modulation of the pain response. The goals of treatment must be realistic and should be focused on restoration of normal function (minimal disability), better quality of life, reduction of use of medication, and prevention of relapse of chronic symptoms.

Psychological interventions, in conjunction with medical intervention, PT, and occupational therapy (OT), increase the effectiveness of the treatment program.Family members are involved in the evaluation and treatment processes.

Dr. Shruti Kirti Rai Psychiatrist



Dr. Shruti Kirti Rai Psychiatrist
Depression Treatment

Just as no two people are affected the exact same way by depression, there is no "one size fits all" treatment that cures depression. What works for one person might not work for another. The best way to treat depression is to become as informed as possible about the treatment options, and then tailor them to meet your needs.

Learn as much as you can about your depression. It's important to determine whether your depression symptoms are due to an underlying medical condition. If so, that condition will need to be treated first. The severity of your depression is also a factor. The more severe the depression, the more intensive the treatment you're likely to need.

It takes time to find the right treatment. It might take some trial and error to find the treatment and support that works best for you. For example, if you decide to pursue therapy it may take a few attempts to find a therapist that you really click with. Or you may try an antidepressant, only to find that you don't need it if you take a daily half hour walk. Be open to change and a little experimentation.

Don't rely on medications alone. Although medication can relieve the symptoms of depression, it is not usually suitable for long-term use. Other treatments, including exercise and therapy, can be just as effective as medication, often even more so, but don't come with unwanted side effects. If you do decide to try medication, remember that medication works best when you make healthy lifestyle changes as well.

Get social support. The more you cultivate your social connections, the more protected you are from depression. If you are feeling stuck, don't hesitate to talk to trusted family members or friends, or seek out new connections at a depression support group, for example. Asking for help is not a sign of weakness and it won't mean you're a burden to others. Often, the simple act of talking to someone face-to-face can be an enormous help.

Treatment takes time and commitment. All of these depression treatments take time, and sometimes it might feel overwhelming or frustratingly slow. That is normal. Recovery usually has its ups and downs.


Dr. Shruti Kirti Rai Psychiatrist
Personality Disorder treatment

A personality disorder is a deeply ingrained, maladaptive pattern of behavior that typically begins in adolescence and continues throughout adulthood creating emotional pain and interpersonal difficulties. Personality disorders are believed to be caused by a combination of genetics and childhood experiences, specifically abusive and neglectful treatment from parents.

Since personality disorders are so deeply ingrained from genetics and childhood, they have long been believed to be difficult to treat by both the public and mental health professionals. Some are generally viewed as more treatable than others. Also, different types of treatment work best for different disorders.

Of the ten personality disorders described in the DSM-5, the four in Cluster B: Antisocial, Borderline, Narcissistic and Histrionic, have been the ones considered to be the most difficult to treat.
In recent years a significant number of studies have emerged which contribute to the understanding of Borderline and Narcissistic, in particular. They have been found to be far more responsive to treatment than was previously believed.


Alcoholism Treatment

It's rare for people with alcoholism to strive for that diagnosis. No one grows up wanting to struggle with alcohol for the rest of life. But alcoholism can be sneaky, creeping into life in ways that are subtle and that can pass by unnoticed. For some, alcoholism begins with peer pressure. These people just don't intend to start drinking, and they may not begin life even enjoying alcohol, but their peers prompt and poke them to drink alcohol. In time, as they comply with these requests from peers, they lose the ability to control how and when they drink.

For others, alcoholism comes about due to the influence of a mental illness. People like this might start using alcohol as a DIY remedy for a mental health concern like depression or anxiety. In the beginning, the drinks may seem to keep the symptoms of illness under control. But in time, the alcohol can augment the power of these illnesses.

Research from NIAAA also suggests that alcoholism can stem from genes. While the specific "alcoholism gene" hasn't yet been identified, there are known genes that can boost the power of alcohol and reduce the impact of a hangover.

Dr. Shruti Kirti Rai Psychiatrist

People with these gene combinations may get a bigger high from drinking, and they may not feel ill or sick after a long day of drinking. Their bodies just seem primed for alcohol abuse, and that can make them more likely to develop alcoholism.

Parents may also inadvertently contribute to children's alcohol problems, especially if they model bad drinking behaviors. Kids who grow up in homes with a great deal of drinking may come to see the behavior as normal. If their parents drink as a coping mechanism for stress or anxiety, kids may come to do the same. In this case, the genes aren't at the root of the problem; it's the behaviors parents model that causes concern.


Dr. Shruti Kirti Rai Psychiatrist
Drug Addiction Treatment

Drug addiction is a chronic disease characterized by compulsive, or uncontrollable, drug seeking and use despite harmful consequences and changes in the brain, which can be long lasting. These changes in the brain can lead to the harmful behaviors seen in people who use drugs. Drug addiction is also a relapsing disease. Relapse is the return to drug use after an attempt to stop..

The path to drug addiction begins with the voluntary act of taking drugs. But over time, a person's ability to choose not to do so becomes compromised. Seeking and taking the drug becomes compulsive. This is mostly due to the effects of long-term drug exposure on brain function. Addiction affects parts of the brain involved in reward and motivation, learning and memory, and control over behavior.

Drug Addiction Treatment

Can drug addiction be treated?

Yes, but it's not simple. Because addiction is a chronic disease, people can't simply stop using drugs for a few days and be cured. Most patients need long-term or repeated care to stop using completely and recover their lives.

Addiction treatment must help the person do the following:
  • stop using drugs
  • stay drug-free
  • be productive in the family, at work, and in society
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